Date: Wednesday, October 6th, 2010
Time: 6:00pm {BE THERE 15 MINUTES EARLY, no straglers please}
Location: Kiwanis Park, near the water. Follow the smell of nagchampa and the sound of the bell.
If you cannot make it to yoga there is a pot-luck at the same day/location at 8:15pm.
What to bring: water & yoga mat. Raw food or cooked vegetarian food for pot-luck later.
If you have an extra mat, please bring and share with others who may not have one.
What to expect: breathing exercises, sanskrit invocation, gentle warm-up, vinyasa, extended svasana with guided meditation, and closing chants for well-being.
Who may come: ALL are welcome to attend. You too, Buddhist.
Time: 6:00pm {BE THERE 15 MINUTES EARLY, no straglers please}
Location: Kiwanis Park, near the water. Follow the smell of nagchampa and the sound of the bell.
If you cannot make it to yoga there is a pot-luck at the same day/location at 8:15pm.
What to bring: water & yoga mat. Raw food or cooked vegetarian food for pot-luck later.
If you have an extra mat, please bring and share with others who may not have one.
What to expect: breathing exercises, sanskrit invocation, gentle warm-up, vinyasa, extended svasana with guided meditation, and closing chants for well-being.
Who may come: ALL are welcome to attend. You too, Buddhist.
